Hello. Welcome to Mind Your Mental Manners. My name is Jennifer H. Daniels. I created Mind Your Mental Manners in order to talk about a variety of mental health topics such as PTSD, eating disorders, dealing with chronic illness, genetic mental health, career mental health, daily mental exercises, and so much more. Mind Your Mental Manners is intended to offer scientific information about mental health as well as possible solutions for improving mental hygiene. Enjoy!